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StrongHer Core

£250.00 every month

Ongoing online coaching for women who are ready to stop starting again.

StrongHer provides consistent support, structure and accountability to help you build strength, routine and self-trust in a way that fits real life.

This is not something you complete.
It’s a steady, evolving coaching relationship.

Ongoing online coaching for women who are ready to stop starting again.

StrongHer provides consistent support, structure and accountability to help you build strength, routine and self-trust in a way that fits real life.

This is not something you complete.
It’s a steady, evolving coaching relationship.

What StrongHer includes

  • Personalised strength training delivered online

  • Nutrition guidance focused on sustainability, not restriction

  • Clear weekly structure and expectations

  • Ongoing coaching support and accountability

  • Tools to navigate low motivation, stress and disruption

  • Regular check-ins to adapt as life changes

This is not a set-and-forget programme.
It’s guided, responsive coaching that works with real life.

Investment: £250 per month
Commitment: Monthly, cancel with notice